An Orthodox Jewish congregation of suburban Minneapolis, providing a welcoming environment for Jews of all observance levels.
YOGA/LATES – meets on Sunday mornings at 8:30 a.m.
DERECH-Tions "CHAI CHALLENGE" (Lose18 lbs in 18 weeks! Start on the 18th of the month). The 18th of the month is coming up quickly! Learn about G-d's diet. 15 minute counseling sessions geared to training in eating mindfully and spiritually. Learn and practice behavior modification techniques to reconnect with food, and to understand the purpose of food within a Torah framework. $36, $1 returned for meeting weekly behaviorial goals. Start anytime, go at your own pace.
For more info, contact BJ Goldman, MS, RD, LD at 952-922-8865 or bjkgoldmaneatwell@gmail.com